Are you struggling with shoulder pain that's holding you back from living your best life? If a rotator cuff tear has turned simple tasks into painful challenges, it’s time to explore the latest treatments that can provide lasting relief. Here at ARC Rehabilitation & Pilates, we specialise in using advanced therapeutic methods to help you overcome shoulder pain and regain your mobility.

Our approach to treating rotator cuff tears is comprehensive and tailored to your unique needs. We understand that every shoulder injury is different, which is why we start with a thorough initial consultation. This step is crucial, as it allows us to get to the root of your pain and design a personalised treatment plan just for you.

So, what are the latest treatments for rotator cuff tears?

Cutting-Edge Manual Therapies: At ARC Rehabilitation & Pilates, we incorporate advanced manual therapies to alleviate pain and promote healing. Techniques like deep tissue massage and myofascial release help to reduce inflammation and improve blood flow to the affected area, speeding up the recovery process.

Targeted Exercise Programmes: Strengthening the muscles around your shoulder is key to recovery. Our expert team will guide you through specific exercises that target the rotator cuff and surrounding muscles. These exercises are designed to improve strength, flexibility, and stability, ensuring that your shoulder can handle daily activities without pain.

Reformer Pilates for Shoulder Rehabilitation: One of our standout treatments is Reformer Pilates, a powerful tool in shoulder rehabilitation. The controlled, precise movements of Reformer Pilates help to strengthen and stabilise the shoulder joint. This low-impact exercise is perfect for those recovering from a rotator cuff tear, providing a safe and effective way to build strength without further injury.

Personalised Attention: Our small group classes and one-on-one sessions ensure that you receive the personalised attention you need. Led by experts in rehabilitation, each session is tailored to your progress and specific requirements, ensuring that you get the most out of every treatment.

If you’ve been battling shoulder pain and feel like you’ve tried everything, don’t lose hope. Our advanced treatments are designed to address the underlying issues and provide sustainable relief. Say goodbye to temporary fixes and hello to a pain-free future.

Are you ready to take the first step towards shoulder pain relief? Schedule your initial consultation with us today, and let’s get started on your journey to recovery. Your shoulders will thank you later!

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Phone: 0861763809