Are you tired of that nagging pain in your hip that just won’t go away? If hip bursitis is making every step a struggle, it’s time to explore the innovative therapies that can bring you the relief you’ve been longing for. At ARC Rehabilitation & Pilates, we specialise in treating conditions like hip bursitis with a blend of traditional and cutting-edge techniques, all designed to get you back to moving freely and living your best life.

Let’s face it—hip bursitis can be a real pain, both literally and figuratively. The discomfort might start as a dull ache but can quickly escalate into sharp, stabbing pain that makes even simple activities like walking or climbing stairs feel impossible. Sound familiar? Don’t worry, you’re in the right place, and we’re here to help.

At ARC Rehabilitation & Pilates, we understand that no two cases of hip bursitis are exactly alike. That’s why we start with a thorough initial consultation, where we get to know you, your medical history, and the specific symptoms you’re dealing with. From there, we develop a personalised treatment plan that’s tailored to your unique needs.

So, what innovative therapies can help ease the pain of hip bursitis?

• Reformer Pilates: Just as Reformer Pilates can be a game-changer for lower back pain, it also offers significant benefits for hip bursitis. The controlled movements and resistance provided by the reformer help strengthen the muscles surrounding the hip, improve flexibility, and reduce inflammation.

• Dry Needling: This technique involves the insertion of thin needles into specific points in the hip area to release muscle tension and reduce pain. Dry needling can be an effective adjunct to other therapies for managing hip bursitis.

• Manual Therapy: Our skilled therapists employ hands-on techniques to mobilise the hip joint, reduce inflammation, and restore normal movement patterns.

• Exercise Prescription: A tailored exercise program, designed to strengthen the hip muscles and improve flexibility, is essential for the long-term management of hip bursitis.

At ARC Rehabilitation & Pilates, we believe in treating the whole person, not just the symptoms. That’s why our approach to hip bursitis is comprehensive, combining the latest in rehabilitation technology with personalised care. Whether you’re dealing with a recent flare-up or have been struggling with chronic pain for years, we’re here to help you find lasting relief.

Don't let hip bursitis hold you back any longer. Contact us today to schedule an initial consultation and take the first step towards a pain-free life.

Email: [email protected]

Phone: 0861763809