Recovering from a stroke can feel overwhelming. There are so many questions, emotions, and uncertainties. But the truth is, every day matters when it comes to stroke rehabilitation. And with the right care and guidance, progress is not only possible—it’s expected.

At ARC Rehabilitation & Pilates, we specialise in helping clients navigate the road to recovery with tailored rehabilitation programs built around your needs, goals, and ability level. Whether the stroke was mild or severe, early intervention makes a powerful difference.

So, why does timing matter so much after a stroke?

Neuroplasticity is Highest Early On

Your brain has an incredible ability to reorganise and form new connections—especially in the weeks and months immediately after a stroke. This is known as neuroplasticity. The earlier we begin targeted movement, balance, and mobility training, the more your brain can adapt and regain lost function.

Regaining Independence

From walking to dressing, from cooking to communicating—stroke recovery often includes relearning essential day-to-day tasks. Our team at ARC focuses on rebuilding strength, improving coordination, and supporting your independence every step of the way.

Personalised Stroke Rehab at ARC

No two stroke recoveries are the same. That’s why we offer one-to-one sessions with experienced rehab specialists who understand the unique needs of stroke survivors. We incorporate hands-on therapy, guided movement, Reformer Pilates, and gentle strength work designed to promote mobility, confidence, and safety.

Ongoing Support

We understand stroke recovery isn’t linear. There will be good days and tougher ones. But with the right support, tools, and encouragement, progress continues well beyond the hospital phase.

Start Early. Start Smart.

If you or a loved one is recovering from a stroke, don’t wait. Reach out and speak to our team about creating a personalised rehab plan. At ARC, we’re here to help you move forward—one step at a time.

Email: [email protected]

Phone: 0861763809