Have you been suffering from chronic back pain? If you're tired of those nagging aches and pains in your lower back, you're in the right place. Here at ARC Rehabilitation & Pilates, we specialise in lower spine issues and we know how to sort your issue, and it all starts with that crucial Initial Consultation.

I bet you've been battling lower back pain for what feels like forever. You've tried every trick in the book, from painkillers, to lumbar rolls and to attempting some questionable yoga poses you found on YouTube? But, nothing seems to stick. Sound familiar? Well, fear not, because we're here to help you.

At ARC Rehabilitation & Pilates, we're not your average clinic. We want to resolve and improve everyone's back pain for good! Our secret? The Initial Consultation. Trust us when we say it's the key to your recovery.

So, why is the Initial Consultation so important? Firstly, it's all about the diagnosis. You see, lower back pain isn't a one-size-fits-all kind of deal. It can stem from a multitude of issues, whether it's a slipped disc, muscle strain, or something else entirely. That's where our expert team comes in.

During your Initial Consultation, we'll get more information about your medical history, lifestyle, and, of course, those symptoms. With this info, we'll then perform an assessment that will assess how your spine, hips, and joints are moving, and outline to you how well they should move. This will find out the root cause of your pain and allow us to outline a specific plan for you and your back pain.

Our range of rehabilitation treatments and also reformer pilates are designed to get you moving again, all while fixing that pain for good.

Reformer Pilates for Rehabilitation: Our Reformer Pilates is designed specifically for people in chronic pain and it is the only place that allows you to exercise in a safe environment and allows you to feel confident again working out, all under the watchful eye of our Rehabilitation Specialist team. 

Now, we know what you're thinking: "But what about me, I've been in chronic pain for years and I’ve tried everything?" Trust us, we've been there, done that. Many of our patients come to us as a last resort, exhausted from the endless cycle of pain and frustration. But fear not, because we thrive on those tough cases. Our team of experts will stop at nothing to get you back on your feet and living pain free.

So, there you have it. The secret to beating lower back pain starts with that all-important Initial Consultation. Ready to take the first step towards a pain-free future? Give us a shout and let's get started on your journey to recovery. Your back will thank you later!

Email: [email protected]

Phone: 0861763809