Tips & Advice From ARC Rehabilitation & Pilates

blog post cover

Finding Relief from Plantar Fasciitis: How Custom-Made Orthotics Can Help If You're on Your Feet All Day

June 07, 20242 min read

Are you tired of enduring that sharp pain in your heel with every step? If Plantar Fasciitis has turned walking into a daily struggle, you're not alone. Here at ARC Rehabilitation & Pilates, we understand the distress this condition can cause, and we are here to help. Let's discuss how our custom-made orthotics can provide the relief you need, especially if you spend long hours on your feet.

Plantar Fasciitis is no minor inconvenience. It's a condition that brings intense, stabbing pain to your heel, often making each step feel like a challenge. If you've been suffering from it for a while, you might have tried various remedies – painkillers, ice packs, heel cushions, or even those awkward night splints. However, these solutions usually offer only temporary relief. They address the symptoms but not the underlying problem, leaving you still in pain.

This is where ARC Rehabilitation & Pilates steps in. We specialise in identifying and treating the root cause of your Plantar Fasciitis, and our custom-made orthotics are a key component of this approach. Our orthotics are designed specifically for you, ensuring that they address your unique foot structure and the specific issues contributing to your pain.

Why are custom-made orthotics so effective? First and foremost, they provide the precise support your feet need. Plantar Fasciitis often results from poor foot mechanics, excessive strain, or inadequate footwear. Our orthotics correct these issues by providing proper arch support and cushioning, which alleviates the stress on your plantar fascia. This not only reduces pain but also prevents further damage.

During your Initial Consultation at ARC Rehabilitation & Pilates, our expert team will conduct a thorough evaluation of your condition. We'll assess your medical history, lifestyle, and symptoms to determine the exact cause of your pain. Based on this information, we will create a personalised treatment plan, which may include your custom-made orthotics.

These orthotics will be crafted to fit your feet perfectly, providing support where you need it most. They will help distribute your weight more evenly, reduce pressure on the plantar fascia, and promote better alignment of your feet and legs. Whether you stand for long periods, walk a lot, or engage in physical activities, our orthotics will make a significant difference in your comfort and mobility.

So, if you're weary of battling Plantar Fasciitis and are seeking a long-term solution, consider our custom-made orthotics. Schedule your Initial Consultation with us today, and take the first step towards pain-free walking. Let ARC Rehabilitation & Pilates help you get back on your feet and enjoy life without the constant pain. Your feet will thank you!

Email: [email protected]

Phone: 0861763809

Back to Blog

Ask ARC Rehabilitation & Pilates And Their Team

Fill in the form to request a call from our team. One of our team members will call you for FREE and answer any questions or concerns you may have about your condition

Where To Find ARC Rehabilitation & Pilates

If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.

Opening Hours

Monday: 9:30am – 8:00pm

Tuesday: 9:30am – 8:00pm

Wednesday: 9:30am – 8:00pm

Thursday: 9:30am – 8:00pm

Friday: 9:30am – 1:00pm

Saturday: Closed

Sunday: Closed

© Copyright 2025 ARC Rehabilitation & Pilates. All Rights Reserved.

Designed by: MPP